Coach Shaina
Professor Shaina Torres is a dedicated Brazilian Jiu-Jitsu black belt under Rachel Casias, With over 16 years of experience in jiu-jitsu, she has developed a deep understanding of the art - blending discipline, strategy, and adaptability into both her training and instruction.
A fierce and active competitor, Professor Shaina continues to test her skills at a high level, bringing real-world competetion experience and intensity into every class she leads. Her passion for competition fuels her coaching style, inspiring students to push beyond their limits and grow with confidence.
With a over a decade of coaching experience, she has built a reputation for cultivating strong, well-rounded practitioners in a supportive and challenging environment. Whether working with beginners or advanced athletes, Professor Shaina is committed to helping each of her students reach their full potential on and off the mats.